Stress-Fighting Foods | Video - Beliefnet.com

Health Guru: Stress-Fighting Foods

Health Guru: Stress-Fighting Foods from Health Guru
2 minutes 41 seconds

Stress comes with some nasty side effects, including weight gain, weakened immune system and even depression. Healthy foods such as leafy green vegetables, almonds and low-fat dairy not only relieve stress, but they may also help you lose weight!

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